The Ultimate Guide to Plus Size Chafing Solutions and Slip Shorts
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If you’ve ever felt the sting of thigh chafing after a summer walk or day out, you’re not alone. Chafing happens when skin rubs against skin (or fabric), especially in warm, humid weather. Sweat can make it worse by increasing friction.
For plus size babes, the thighs are a common spot, but chafing can happen anywhere - underarms, under the bust, waistbands, or even behind the knees. The good news? There are so many effective solutions now, from plus size slip shorts to soothing creams and cooling powders.
In this guide, you’ll find:
The best plus size slip shorts for all-day comfort
Anti-chafing creams, balms, and powders
Unique products for sensitive skin
Tips for finding your perfect chafing solution
Best Plus Size Slip Shorts for Chafing Prevention
Why I Love Them: Different styles and fabrics for different needs. The Cooling Shorts are my absolute favorite - lightweight, breathable, moisture-wicking, and super stretchy.
Pro Tip: Use code FlyForAGinger15 for 15% off.
Sizing: Up to 6X.
2. Undersummers Plus Size Slip Shorts
Why I Love Them: High waist, long leg, and a seam-free inner thigh for maximum comfort and protection. They’re breathable, stretchy, and made with soft cotton modal fabric - and absolutely not shapewear.
Fun Options: Lace-trim styles and bright colors to match outfits.
Sizing: Up to 5X.
3. Bandelettes Lace Panty Shorts
Why I Love Them: Pretty floral lace + built-in panty option = fewer layers and more comfort. Perfect for those who prefer to skip underwear.
Sizing: Up to 3X.
Why I Love Them: Super stretchy, sheer, and great under see-through fabrics. Helps prevent chafing without adding bulk.
Sizing: Up to UK 34.
5. Snag Tights Stay Cool Chub Rub Shorts
Why I Love Them: Made from breathable, moisture-wicking tights material with a super-soft feel. Comes in tons of colors.
Discount: Use code Victoria10 for 10% off.
Sizing: Up to G(34).
Why I Love Them: Silky microfiber with a second-skin fit. Same feel as their popular high-waisted panties, but in shorts form.
Sizing: Up to 30.
Anti-Chafing Creams, Balms & Sticks
If you prefer bare legs or lighter coverage, anti-chafing creams and sticks are a great alternative to slip shorts. Also a great option for pool/beach days when you can’t keep your thighs separated with clothing.
Glides on like deodorant to create a friction-free barrier.
Comes in a travel-friendly mini size for touch-ups.
Works on thighs, underarms, bikini area, and more.
2. Monistat Chafing Relief Powder Gel
Lightweight, non-greasy gel that dries to a soft powder finish.
Great for sensitive skin and multi-use areas like under the bust or waistbands.
3. Body Glide Anti-Chafing Balm & Cream
Balm for on-the-go touch-ups.
Cream for a lotion-like feel and extra soothing power.
Long-lasting even in high humidity.
4. conditionHER Moisturizing Cream
Hydrating cream that soothes chafing, reduces discoloration, and softens hair in intimate areas.
Safe for vulva, underarms, thighs, and under-bust.
Other Chafing Prevention Ideas
1. Body Dust with Puff Applicator
Fine, clump-free powder in an oversized puff for easy all-over use.
Ideal for bust, thighs, waistbands, and even behind knees.
2. Bike Shorts
A great option for casual days when you want breathable coverage under skirts or dresses.
Thin, lace or smooth bands that sit just on the thigh - great for fitted dresses where slip shorts might show.
Tips for Choosing the Right Chafing Solution
Consider your outfit: Sheer dress? Go for lightweight slip shorts like Yours Clothing.
Think about the weather: Hot days call for cooling fabrics like Thigh Society’s Cooling Shorts or Snag Stay Cool Shorts.
Factor in activity level: For long walks, creams or balms that last all day may be better.
Sensitive skin? Stick to fragrance-free formulas like Monistat or conditionHER.
Want More Plus Size Hygiene Tips? Keep Reading:
Check out more helpful plus size hygiene posts:
The Best Plus Size Anti-Chafing Shorts
Plus Size Hygiene Practices & Products You’ll Actually Love
Plus Size Feminine Hygiene: The Ultimate Guide to Staying Fresh, Comfortable, and Confident
Final Thoughts
Chafing doesn’t have to ruin your summer - or any season. From plus size slip shorts to balms, powders, and creams, there’s a comfortable solution for every body and every outfit. Once you find the products that work for you, you can enjoy skirts, dresses, shorts, and even swimsuits without the burn.
If you’ve found a chafing hack you love, share it in the comments so other Fly Friends can give it a try!